Improve Your Wellbeing and Increase Life Satisfaction with Workbench For The Mind!

A safe and supportive space where you can “change for the better” using the KAIZEN model of making small incremental changes over time, to uncover your own inner resources, or workbench.

What you'll get:

• 10 self-paced modules with videos and worksheets
• 2 x 20 minute coaching sessions to support you through the content 
• Understand the brain basics
• Tools and strategies to manage daily challenges and improve quality of life
• Access to online portal and program content for 90 days

 **IMPORTANT**  
Please ensure you check the "subscribe to our email list" button at the point of purchase to ensure you will receive all the course resources. If this is not ticked you will not get the course information and resources.

Payment Details:

• 3 monthly payments
• Payment will be deducted from your Credit Card automatically and you'll be emailed a receipt.