What you will get
Receive an introduction to Workbench For the Mind with instant access to:
Module 1 - Wellbeing
Lay the foundations for your wellbeing. It's what helps you feel balanced, resilient, and strong to handle life's ups and downs.
This module will guide you through simple yet powerful ways to strengthen your wellbeing—so you can show up for yourself and those around you.
BONUS
Receive my Find the Real You Workbook for FREE.
A guide to take your first steps in finding the real you - stepping you through your values to find a starting point to live your life in alignment with what is truly important to you.
I’m Living Proof: It’s Never Too Late to Change Your Life
I can’t believe it took until my late 50s to discover the basic tools and strategies that could help me navigate life’s most challenging moments.
These tools didn’t erase my struggles, but they gave me the power to face and live through an intense period of:
- Tragedy and grief,
- Chronic pain,
- And serious health challenges.
What I’ve learned is this:
People don’t need to “toughen up.”
What they really need is to understand how their brain works and how to use practical tools to manage thoughts, emotions, and overwhelm.
Through my experience, I’ve developed Workbench for the Mind, a step-by-step system to help you:
✅ Understand the basics of how your brain works so you can respond—not react—to life’s challenges.
✅ Navigate grief, stress, and pain with greater clarity and control.
✅ Build a toolkit to help you live a more productive, fulfilling life—no matter your age or circumstances.
Dip you toes in and sign up to access Module 1 now, and experience the life changing Workbench for the Mind program.
Words from others...
“Suzi Evans you are a super star, your ability to facilitate this program and share your lived experience is amazing.”
DS - Berri SA
“Very lucky to have been offered such a great program. Suzi was an absolute gem, what a woman!!!!”
SK - Berri SA
Hi there, I'm Suzi!
Through my own personal journey, I have found the benefits of Positive Psychology & Wellbeing and believe we need to focus on our strengths and use them to live our best lives!
My focus is Education, Health and LGA sectors paying attention to cross-generational language and communication.
People of any age don’t need to “toughen up” they need to learn how the brain basics work.
This has led me to create "Workbench for the Mind”. The program takes its inspiration from Muzz's favourite place, the workbench, and serves as a metaphor for how our brains, much like a well-stocked workshop, have the potential to construct a better, more resilient life-provided we have the right tools and knowledge at our disposal.
It’s not about being happy all the time, life doesn’t work that way, however, with finding our strengths and living to our own values, we have the tools to manage our emotions and cope with life’s challenges in a more productive way.
I look forward to meeting you in Workbench For the Mind.
Suzi 🌸
Workbench For the Mind Program is an accredited program with Suicide Prevention Australia
